Essential items you may need when traveling abroad (2)

□■ Essential items you may need when traveling abroad (2) ■□

▼ Travel Itinerary

Prepare a detailed travel itinerary that includes flight/train/bus details, accommodation information, contact numbers, and addresses of your destinations. Share a copy with a trusted family member or friend.

▼ Travel Guidebooks and Phrasebooks

If you prefer physical copies, consider carrying travel guidebooks or phrasebooks to learn about local customs, language basics, and cultural information.

▼ Comfortable Clothing and Footwear

Pack appropriate clothing and footwear suitable for the weather and activities at your destination. Consider cultural norms and dress codes in your planning.

▼ Travel Locks

Use travel locks to secure your luggage and ensure the safety of your belongings during transit and at your accommodations.

▼ Travel Pillow and Eye Mask

If you have a long journey, a travel pillow and eye mask can provide comfort and better sleep during flights or train rides.

▼ Universal Travel Adapter

If you plan to visit multiple countries with different plug types, consider a universal travel adapter that can accommodate various outlets.

▼ Portable Power Bank

Keep a portable power bank to recharge your electronic devices while on the go, especially if you anticipate long days or limited access to power outlets.

▼ Entertainment

Bring books, magazines, or electronic devices loaded with movies, music, or games to keep yourself entertained during travel or downtime.

▼ Snacks and Water Bottle

Carry snacks and a refillable water bottle to stay hydrated and have some refreshments readily available, especially during long journeys or when exploring areas with limited food options.

▼ Travel Apps

Download travel-related apps for your smartphone, such as language translation apps, currency converters, local transportation apps, and travel guides specific to your destination.

Remember that this list is not exhaustive and there may be additional items specific to your travel plans, such as hiking gear, swimwear, or specialized equipment for specific activities or destinations. It's always a good idea to check the travel advisories and recommendations for your destination to stay informed about any specific requirements or precautions. Happy travels!

Photo by pixabay

Doenjang-jjigae (Soybean Paste Stew)

□ ■ Doenjang-jjigae (Soybean Paste Stew) ■□ Korean soybean paste stew, also known as ‘doenjang jjigae’, is a delicious and nutritious traditional Korean dish that has been enjoyed for generations. It is made with fermented soybean paste (doenjang) and a variety of ingredients such as tofu, vegetables, and sometimes meat or seafood. Photo by pixabay The main ingredient in soybean paste stew is, of course, the doenjang, which is a thick and savory fermented soybean paste. Other common ingredients include tofu, vegetables such as zucchini, mushrooms, onions, garlic, and green onions. Additionally, some variations of the stew may include meat (usually pork) or seafood to add extra depth of flavor. Soybean paste stew is not only delicious but also provides several nutritional benefits. It is rich in protein from the soybean paste and tofu, and it is packed with vitamins and minerals from the vegetables. The fermentation process also increases the bioavailability of nutrie...

Korean Barbecue (Samgyeopsal)

□ ■ Korean Barbecue (Samgyeopsal) ■□ Korean Barbecue, commonly known as Samgyeopsal, is a beloved dining experience in Korean cuisine. It involves grilling meat, particularly pork belly, at the table. Thick slices of succulent pork belly are meticulously grilled to achieve a perfect balance of tenderness and flavor. What sets Samgyeopsal apart is its interactive nature, often enjoyed as a social meal where diners engage in the joyful process of cooking the meat themselves at the dining table. Samgyeopsal has become increasingly popular both in Korea and around the world due to its delicious flavors and interactive nature. Photo by pixabay The term "Samgyeopsal" literally translates to "three-layered flesh" in Korean, referring to the layers of meat and fat in pork belly. It is typically served in thick, unsliced strips, allowing for a juicier and more flavorful grilling experience. Photo by pixabay Photo by pixabay Samgyeopsal has a...

Bibim-guksu (Spicy Noodles)

□ ■ Bibim-guksu (Spicy Noodles) ■□ Bibim-guksu is a delicious and popular Korean dish that is perfect for a refreshing meal on a hot summer day. This dish is composed of cold, chewy noodles that are mixed with a spicy sauce and a variety of vegetables. The name "bibim-guksu" translates to "mixed noodles" in Korean, reflecting the essence of the dish. Photo by pixabay Bibim-guksu can be made with different types of noodles, but the most common choice is wheat-based noodles like somyeon (thin noodles) or soba noodles. These noodles are cooked until al dente, drained, and then rinsed with cold water to cool them down and remove excess starch. The signature element of bibim-guksu is the spicy sauce that coats the noodles. The sauce is typically made from a combination of gochujang (Korean red chili pepper paste), soy sauce, vinegar, sesame oil, sugar, garlic, and other seasonings. The sauce provides a bold and spicy flavor that gives the dish its distinctive kick. ...

Dotori-muk Salad (Acorn Jelly Salad)

□ ■ Dotori-muk (Acorn Jelly Salad) ■□ Dotori-muk, also known as acorn jelly, is a traditional Korean food made from acorn starch. It has a slightly nutty and earthy flavor and a smooth, gelatinous texture, making it a unique and versatile ingredient in Korean cuisine. Photo by pixabay Dotori-muk is used in a variety of Korean dishes, both as a main ingredient and as an accompaniment. It can be enjoyed in soups, stews, salads, and side dishes. Due to its neutral flavor, it readily absorbs the flavors of other ingredients, making it versatile and complementary to different flavor profiles. [ Acorn Jelly Salad Calories and Nutritional Information ] In addition to its versatility, dotori-muk is a low-calorie food, providing around 45 calories per 100g serving. It is an ideal option for those watching their weight. Acorns, the main ingredient in dotori-muk, are also rich in nutrients such as carbohydrates, dietary fiber, proteins, and various minerals. Dotori-muk is gluten-free,...

Cheongguk-jang stew(Rich Soybean Paste Stew)

□ ■ Cheongguk-jang stew (Rich Soybean Paste Stew) ■□ Cheonggukjang stew(or Cheongguk-jang-jjigae, Rich Soybean Paste Stew) is a fermented soybean paste soup that has been consumed in Korea for centuries. Its unique flavor and aroma come from the fermentation process, which produces a pungent smell that some may find off-putting. The main ingredient is the cheonggukjang, which provides the stew's distinct flavor. Cheonggukjang has a stronger and more pungent taste compared to doenjang, another type of fermented soybean paste. Despite this, Cheonggukjang is well-known as a healthy food in Korea, as it is packed with probiotics and other nutrients that are beneficial to the body. Photo by pixabay On average, a serving of Cheonggukjang stew(240 ml) provides approximately 150-300 calories. Cheonggukjang is a good source of protein, providing all essential amino acids, which makes it particularly valuable for vegetarians and vegans. Additional...

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